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Hot Yoga 26x2 Series with Shagane

  • Hagoyah 515 West 75th Street Kansas City, MO, 64114 United States (map)

NOTE: This class is held the 2nd and 4th Sunday of each month and will be on hold through summer months while our wonderful instructor is participating in ongoing education.

This is a 90 minute class consisting of a set sequence of 26 beginner postures and 2 breathing exercises in a heated room (Bikram Series). Challenging at first, then addictively enjoyable, the heat & consistency of the poses will take you into a moving meditation while strengthening, detoxifying & opening your entire body.

Instructor Shagane Sigler

Investment $7

Earlier Event: August 9
Back to School SALE
Later Event: September 15
Self-Care Sundays