Holistic Beauty is beauty from the inside out though finding your own authentic and unique self.
We are a community that wants to make the world a better place, by helping humans feel better about themselves. We believe practicing self-care is a form of self love, and the more we love ourselves the more love we can share.
Join us for Self-Care Sundays on the 3rd Sunday of each month for a full, energy balancing yoga practice. Sip your complimentary coffee or tea and savor a Vinyasa/Yin yoga fusion class with Sedona Alvarez, RYT 500. Class begins low to the ground with self-inquiry, exploration & gentle movement to warm up the whole body. We will slowly rev up to a steady, all-levels flow, and wind down with deep stretches to ease into the deepest layers of the body. Class ends with an extra cozy savasana & meditation. After class, treat yourself to a donation-based chair massage with Essence Hooks.